Grilled Chicken on the Barbie (8 oz)

• Calories: 460 kcal

• Protein: 62g

• Carbs: 22g

• Fat: 9g

✅ Very lean, high-protein entrée
📌 Pair with steamed veggies for a super clean meal

Outback Center Cut Sirloin (5 oz) (Regional Item)

• Calories: 320 kcal

• Protein: 38g

• Carbs: 0g

• Fat: 19g

✅ Zero-carb steak option
📌 Great paired with a light veggie side like asparagus or broccoli

Grilled Shrimp on the Barbie (Entrée)

• Calories: 550 kcal

• Protein: 58g

• Carbs: 3g

• Fat: 35g

✅ High protein, very low carb
📌 Slightly higher fat — ideal for low-carb, higher-fat meals

Steak & Mate Combo: 8 oz Sirloin + Coconut Shrimp

• Calories: 770 kcal

• Protein: 76g

• Carbs: 35g

• Fat: 36g

✅ Huge protein punch
📌 Moderate carbs, higher fat — great if you’ve eaten light earlier in the day

Great Veggie Side Options (~40–130 kcal)

• Asparagus, Fresh Mixed Veggies, Broccoli, Green Beans
  ✅ Low-calorie, fiber-rich, easy to pair with any entrée

🥔 Homestyle Mashed Potatoes

• Calories: 230 kcal

• Protein: 4g

• Carbs: 28g

• Fat: 11g

📌 Use as a moderate-carb side — pair with grilled chicken or sirloin for balance