Tired of rotating the same meals every week? Add variety with 14 high-protein, lower-carb lunch and dinner recipes that make planning your next meal easier.
From Buffalo Chicken Quesadillas and Bang Bang Chicken Salad to Taiwanese-Style Popcorn Chicken and Lemon Garlic Salmon, you’ll have flavorful options to work into your nutrition plan.
Each recipe includes ingredients, step-by-step instructions, serving information, prep and cooking times, and a calorie and macro breakdown.
Delivered as a 31-page digital PDF.
Tired of rotating the same meals every week? Add variety with 14 high-protein, lower-carb lunch and dinner recipes that make planning your next meal easier.
From Buffalo Chicken Quesadillas and Bang Bang Chicken Salad to Taiwanese-Style Popcorn Chicken and Lemon Garlic Salmon, you’ll have flavorful options to work into your nutrition plan.
Each recipe includes ingredients, step-by-step instructions, serving information, prep and cooking times, and a calorie and macro breakdown.
Delivered as a 31-page digital PDF.